Professional women, mothers and businesswomen
Are you tired of following unsustainable low calorie diets which don’t get you results but also make you feel unhappy? Are you also tired of going to the gym and doing endless cardio without seeing any results? Be prepared to not only get in the best shape you’ve ever been in but also reach your highest confidence level, increase your energy and reduce anxiety and depression.
Calendar
60 Mins
**NOTE: Due to limited availability, we DO NOT offer rescheduling. Please select a time you can attend. Please fill out our application to help us understand your needs. After submitting, you will be redirected to our “Confirmation Page” to prepare for your call. We look forward to speaking with you!
I didn’t start anywhere different from you and I barely knew anything about fitness but ... I chose to START.
All you have to do is this – choose to start. Once you choose to do that I will guide you through every step and help you to deal with any challenges that women commonly face on a fitness journey. Why can I be the person to help you?
Because I’ve gone through the journey myself while having a busy and stressful work life. But not only that, I dedicated a lot of time to learning more about nutrition and doing research finding the most effective and sustainable way to shed that body fat and finally feel happy with your physique by avoiding ¨yo yo¨ effects.
Choose YOU to be your only competition
This is my motto because I know that one of the biggest challenges women face is comparing themselves to other women and wishing they had their body.
This is a big reason women can give up on their fitness goals because they set unrealistic goals by looking at other women’s bodies on social media and wanting the same physique. But not only that, this way of thinking makes you frustrated and doesn’t let you enjoy the process. In my plan you will not only learn how to improve your physique to what’s ideal for YOU specifically but we will also work on how to deal with challenges like this.
Why choose me to help you?
Since I was very young my dream has always been to help people. That’s why I decided to study in the medicine field (pharmacy). However, after doing this job for years I’ve felt that I wanted to make people feel healthier not just by managing their medicines.
I always felt like something was missing and I didn’t see peoples health to be improved just by medicines. I started learning a lot more about the power of nutrition and exercise in overall wellbeing and improving certain medical conditions and I also got inspired once I saw what effects nutrition and exercise had on me. All of this made me develop a huge passion for helping women not only be healthier physically but also mentally.
My experience as a pharmacist made me know how to listen to people’s problems and have the patience to advise them in the correct way. I have also done a lot of mental health consultations during the years and know how to help you address the stress and anxiety you may be experiencing.
Results
Real women, with real change. Join these stories of life transformation.
Testimonials
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